Cristiano Ronaldo Does Not Drink Milk, Says His Old Chef
Introduction
Cristiano Ronaldo is 41 years old. He plays for Al-Nassr. He is close to 1,000 goals in his career. His old chef, Giorgio Barone, said Ronaldo does not drink milk. This is part of his food plan. Ronaldo says this plan helps him stay in good shape.
Main Body
Barone talked to a website. He said Ronaldo never drinks milk. Barone thinks it is not natural. He said humans are the only animals that drink milk from other animals after they are babies. Barone likes organ meats. He said Ronaldo eats liver. Ronaldo''s breakfast is avocado, coffee, and eggs. He does not eat sugar. His lunch is chicken or fish with vegetables. He gets carbohydrates from vegetables, not from pasta or bread. His dinner is light. He eats fish or meat with vegetables. He does not eat sugar or flour. His body fat is less than 10 percent. He uses saunas and ice baths to recover. In 2021, at a big football game, Ronaldo moved a Coca-Cola bottle away from a table. He told people to drink water. The company lost about 4 billion dollars. Another football player, Erling Haaland, drinks raw milk. Barone agrees with Haaland about eating organ meats. But Barone still says no to milk.
Conclusion
Ronaldo''s food plan does not include milk. He has used this plan for a long time. His old chef says this is true.